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Since the holders of this certification will be responsible for their clients' physical wellbeing and even life, the exam associated with this credential is rather challenging. CSCS certification exam consists of two sections: Scientific Foundation Section and Applied Section.
CSCS Certified Strength and Conditioning Specialist

CSCS, or Certified Strength and Conditioning Specialist Test, is a challenging certification and a standardized test for aspiring fitness professionals who strive to become certified fitness trainers, or strength and conditioning specialists.
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NSCA CSCS: Certified Strength and Conditioning Specialist Exam Topics
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- Leadership Exercise & Customer Education
- Describe the introductory science principles (anatomy, physiology, biomechanics, nutrition) and commonly used terminology within the personal training field.
- Programming and implementation of exercises
- Legal and professional liabilities
- Initial customer consultation and evaluation
Bloom's Taxonomy: Level 1 - Knowledge
- Course Evidence: Module 1 & Module 2
- Explain standardized assessments and collected data (medical history, activity level, physical performance) that are used as baseline information for evidence-based exercise prescription.
Bloom's Taxonomy: Level 2 - Comprehension
- Course Evidence: Module 3 & Module 4
- Prepare evidence-based exercise prescriptions for healthy, special (children, older adults, pregnancy), and clinical (diabetes, cardiovascular disease, overweight & obesity) populations.
Bloom's Taxonomy: Level 3 - Application
- Bloom's Taxonomy: Level 1 - Knowledge
- Bloom's Taxonomy: Level 1 - Knowledge
- Describe theories of behavior change and how they could be implemented throughout an exercise prescription to promote exercise adherence.
- Course Evidence: Module 3
- Course Evidence: Module 5
- Describe the legal and ethical considerations of the personal training field.
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NSCA CSCS日本語 Exam Syllabus Topics:
| Section | Objectives |
|---|---|
| Topic 1: Scientific Foundations | - Exercise Science
|
| Topic 2: Practical / Applied | - Exercise Technique
|




