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NASM CPT Exam Syllabus Topics:
| Section | Objectives |
|---|---|
| Topic 1: Exercise Technique and Training Instruction | |
| Topic 2: Professional Development and Responsibility | |
| Topic 3: Client Relations and Behavioral Coaching | |
| Topic 4: Basic and Applied Sciences and Nutritional Concepts | |
| Topic 5: Assessment | |
| Topic 6: Program Design |
NASM Certified Personal Trainer Sample Questions:
Which of the following is the proper lower extremity position when performing a ball squat?
- A. Pronation of the foot
- B. Internal rotation of the hip
- C. Adduction of the hip
- D. Knee over second toe
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Which of the following heart chambers pumps reoxygenated blood to the entire body?
- A. Right atrium
- B. Left ventricle
- C. Right ventricle
- D. Left atrium
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Which of the following is a movement of the scapula?
- A. Protraction
- B. Supination
- C. Pronation
- D. Extension
Which of the following is the MOST crucial for an emergency situation?
- A. 25%
- B. An emergency medical plan that includes proper response training
- C. 20%
- D. 22%
Which of the following is the primary hormone secreted during times of stress?
- A. Estrogen
- B. Progesterone
- C. Cortisol
- D. Testosterone




